Find Your Inspiration


**Disclaimer: The posts about fitness and nutrition are things I am trying but may not work for everyone. Always be sure to consult a health professional before starting any new diet or fitness routine.**

I don't know about anyone else but I always find other people's fitness journeys to be very inspirational and a great source of motivation especially those really busy days where you just don't feel like doing the work and need a little reminder to keep going.

The video below is a great source of inspiration - an 85 year-old body builder (she is incredible)!

Find your inspiration and get started!